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Chilli Using TVP And Lentils

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Written by McDonald, T.   |  Date 18th of November 2024 Vegan chilli is packed with nutrition!  Yes, not just is it really tasty, it's also high in roughage , dietary fibre and protein. This is another great comfort food that I would have as a child growing up in England.  It makes any winter night much more fun, so I hope you decide to give it a try, especially if you are a new vegan.  Traditionally, this dish is made with minced beef, we will be using vegan mince, which is lentils and tvp. Notes TVP is Textured Vegetable Protein. It is sometimes known as soya mince or soya curls. This dish keeps well!  You know that it is going to taste even better the next day.   Serves 4 Time, 30 minutes approx, which includes prep time.  More if you use dried lentils. Ingredients Green lentils x 80 g TVP x 8 tbsp (47 g) Onion x 100 g Tin chopped tomatoes x 400 g Tin of red kidney beans x 240 g drained weight Yeast extract x 1 tsp Cider vinegar x 4 tbsp Lemon juice x 1/2 a lemon White pepper x

Vegan Neapolitan Pizza

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Written by McDonald, T.   |  Date 11th of November 2024 This is a relatively easy pizza.  I say relatively because it can be a little tricky, but not impossible.  The key is to stay calm and not try to rush it. With this in mind, if this is your first time at making a pizza dough with a high hydration, do it on a day that you have time to think and follow the instructions at a pace that suits you. The results are well worth the perseverance and the more you make this recipe the better and easier it gets. I have used vegan pepperoni, but you can use any toppings that you like.

Big Bubble Focaccia

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Written by McDonald, T.   |  Date 4th of November 2024 Focaccia is great Italian bread that is easy to make and will impress any dinner guests.  It is light and soft with amazing bubbles, texture, and taste.  I have made a wholemeal version before using strong bread flour.  This time, I thought I would try the more common type using plain flour.  I was pleasantly suppressed on how it turned out. Hydration is at 84% Baker's notes Flour 100% (500 g) Water 80% (400 g) Yeast 1.4% (7 g) dry  [Fresh is 4% (20) g]  Salt 1.8% (9 g) Makes one 800 g focaccia Ingredients Plain flour 500 g Instant dry yeast x 7 g Salt x 9 g Water x 420 g Olive oil x 2 tbsp (you will need another 3 tbsp to grease the pan and more for on top) Apparatus Dough scraper Danish dough whisk Spatula Large mixing bowl Large baking dish  Method  Mix all the dry ingredients together and add the lukewarm water.  Use the Danish dough whisk to thoroughly combine the ingredients. Cover and leave to proof for 30 mins. Uncover

Vegan Pumpkin Cheesecake

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Written by McDonald, T.   |  Date 28th of October 2024 This is very much like a vegan cheesecake or key lime pie, so if you like those, you really need to try this recipe! Yes, it does include pumpkin spice and has all the flavour of autumn. Although it is called a cheesecake, it doesn't even use vegan cream cheese. Instead, I have just used pumpkin purée and coconut oil to hold it together. With this in mind, you might think, will it stay firm?  The answer to that is yes! The base uses dates and almonds, which is brilliant in taste and texture, but if you can't have nuts, you can use digestive biscuits. Just check they are vegan.

Pumpkin Spice Overnight Oats

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By McDonald, T.   |  Date 21st of October 2024 This beautiful breakfast has a lot of warmth to it both in colour and taste.  The pumpkin spice brings out the natural flavours of the already terrific dish.  The pumpkin spice is made up from cinnamon, cloves, ginger, and nutmeg.  Perfect for this time of year. Serves 1 Ingredients 1/2 a cup (40 g) of rolled oats  1 cup (250 ml) of coconut alternative to milk  1 tsp of chia seeds   1 tsp of flax seeds  1 tsp of ground cinnamon 1/4 tsp of ground ginger 1/4 tsp of ground nutmeg  1/8 tsp of ground cloves 1/8 tsp of salt 15 g of sultanas  Apparatus A jar Method Put the 1/2 a cup of oats into the jar with the sultanas, flax seeds, chi seeds, spices, salt, and sugar, into the jar.    Poor the coconut milk in and give it a good stir.   Place in a fridge overnight. Serve on its own or with fruit of your choice.  I hope that you liked this blog and if you do try this recipe, please let me know how you got on and what it turned out li

Vegan Shepherd's Pie

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Written by McDonald, T.   |  Date 14th of August 2024 This traditional British dish is traditionally made with minced lamb, but we are going to use a tried and tested vegan alternative of green lentils and tvp.  I find this dish fantastic for brighting up any dull day. Its richness in tastes and textures make it a sensational delight for any day in the week.

Pumpkin Spice

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Written by McDonald, T.   |  Date 7th of October 2024 Pumpkin spice is so easy to make and full of flavour.  If you like the flavours of autumn, pumpkin spice is a must for all the delicious recipes it brings.  I use it in pumpkin pie amongst other things. 

Apple Turnovers

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  Written by McDonald, T.   |  Date 30th of September 2024 Who can resist the light puff pastry and the sweet apple filling?  These are most definitely a great little treat for this time of year.  You could have these ready in no time at all!

Simple Birthday Cake

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Written by McDonald, T.   |  Date 23rd of September 2024     I like a plain vanilla cake with just a little bit of fancy for my birthday. Nothing to flash because I love the flavour of vanilla. This cake is so easy to prepare, is ready in 45 minutes and can be decorated any way you like. In addition, and most importantly of all, it is really tasty and holds together beautifully.

Beetsuka - Vegan Shaksuka

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Written by McDonald, T.   |  Date 16th of September 2024 For a long time, I have wanted shaksuka.  Although I can make vegan scrambled eggs, I can't make a vegan egg.  However, there are still two options: use whole beetroots or make some sort of vegan mock egg from tofu.  Both options seem interesting, but tonight, I will be taking the beetroot option; hence, the beetsuka name.  This is easy, quick and very low calorie.  Notes Add some wine for that little extra. The Indian salt adds an eggy flavour to the dish. The beetroot takes the place of the eggs. Time, 20–25 minutes Serves 2 Ingredients Beetroots x 4 Tin of tomatoes Onion x 1, diced  Garlic x 2 cloves, crushed Bell pepper x 1, diced 1 tsp ground cumin 1/2 tsp ground paprika 1 tsp of black pepper  1/2 tsp of Indian black salt Cider vinegar x 60 ml Fresh Coriander Method Fry the onion and diced bell pepper in a suitable sized saucepan in a little oil until the onion turns soft and translucent.  Add in the spices and stir. A