Vegan Effect

Written by McDonald, T.   |  Date 24th of March 2025 If you love potatoes as much as I do, you will love this dish too!  Very simple, but will add that extra layer of taste to your meal.  Potatoes are a great source of carbohydrate, are sweet and delicious.  You can serve these on their own or with your main meal. 

Written by McDonald, T.   |  Date 17th of March 2025 Fresh, lemon and zesty!  This is great in the summer when you need something that makes you feel fresh and clean.  It's very easy and quick and is made with fresh lemon and cracked black pepper.  I love to have it with rice, quinoa, or potato and vegetables, but it's great with anything.

Written by McDonald, T.   |  Updated 10th of March 2025. Soda bread is a favourite of mine.  I like to have it regularly because it's so quick and easy to make. Furthermore, it's a simple job to increase the nutrition if you want, which is what I'm doing with this recipe. Adding the seeds really increases the nutritional value of this Irish bread, and since next Monday is St Patrick's Day, why not get the ingredients this week and be ready to make it for St Partick's Day!

Written by McDonald, T.   |  Updated 3rd of March 2025. This is a great dish with crisp fun vegetables in a spicy sauce. If you have always wanted to try more Korean food, this is an easy dish to start with. 

Written by McDonald, T.   |  Updated 17th of February 2025. Traditional British food is amongst the greatest in the world!  Stews are great in the colder weather because they provide so much warmth and comfort.

Written by McDonald, T.   |  Date 10th of Februry 2025  A quick and simple stew with a difference. This is very tasty and great with either potato, rice or quinoa. Ingredients Mock meat chunks Mushrooms Kale Leek Stewing sauce Method Chop the vegetables into bit size chunks and add to a pot. Add the kale and sliced leek. Add the stewing sauce and stew for about 40 minutes. Results   I hope that you liked this blog and if you do try this recipe, please let me know how you got on and what it turned out like. You can leave a comment in the comments below.  

Written by   McDonald, T.    |  Date 3rd of Februry 2025  Sometimes I want a different kind of stew and this is it. Very easy to prepare and woth the weight.

Written by McDonald, T.   |  Date 20th of January 2025 Yes, this is another variation on banana bread.  The oats and the chia seeds add a lot of nutrition to this bread as well as flavours and textures, making this fun bread with perks. Chia seeds are great sauces of calcium, iron, fibre, and magnesium.  While dietary fibre helps us to fill full, magnesium is thought to help reduce anxiety and depression.  In keeping with alleviating the symptoms of depression, lemon juice is also said to help.

Written by McDonald, T.   |  Date 20th of January 2025 I do like a bit of pizza for dinner.  This is also very easy to make with few ingredients and no hassle. The sauce is fun and exciting while the spinach and tomato provide texture and juiciness.