Vegan Effect

Written by   McDonald, T.    |  Date 23rd of June 2025   This is a quick and tasty dip that is great as an accompaniment too.  You can make it as hot as you like and leave out any ingredients that upset your stomach. I tend to leave out onion and garlic because they can cause the IBS to flair up. Still, with this recipe, I don't miss out.

Written by McDonald, T.   |  Date 14th of April 2025     The spicy tastes to this dip is so good!  It's a combination of garlic, jalapeños and sundried tomatoes all blended into the chickpea paste.  Great as a dip with carrots, celery and pitta bread or used as a side dish.