Showing posts with the label Weight loss

Vegan Brownies: Low Calorie

Written by McDonald, T.   |  Date 8th of January 2024 These little tasty treats are just 43 calories per square.  I have wanted to try these for a long time and I'm glad to say that they were worth the wait.  They have a great texture and a lovely chocolaty flavour.  Ready in 30 minutes.

Vegan Bagels – Low Calorie

Written by McDonald, T.   |  Date 7th of August 2023   Fancy a little low calorie snack or something different for breakfast?  What ever the reason, these bagels are fantastic! So easy and only 143 cals each. Makes 2 bagels Time 30 minutes Ingredients 90 g of fat free vegan yoghurt 40 g of plain flour  30 g of wholemeal flour 1 tsp baking powder A pinch of salt  Sesame seeds (optional) Method  Mix the yoghurt, flour, salt, and baking powder into a dough. Knead until smooth. Knead the dough into donut-like shapes. Top with sesame seeds (optional) Place on a baking tray with a silicon sheet or dust with flour and bake at 180C for 20-25mins. I hope that you liked this blog and if you do try this recipe, please let me know how you got on and what it turned out like. You can leave a comment in the comments below.  

Apple and Tofu Salad with Bang Bang dressing

Written by McDonald, T.   |  Date 12th of June 2023  Sometimes I like to watch the calories to maintain a healthy weight. With this in mind, salad seems like a good idea.  However, this is a salad with a difference.  The sweet taste of the apple combined with the spicy sriracha and bang bang sauce is something else!