Vegan Bagels – Low Calorie

Written by McDonald, T.  |  Date 7th of August 2023 

Fancy a little low calorie snack or something different for breakfast?  What ever the reason, these bagels are fantastic! So easy and only 143 cals each.

Makes 2 bagels

Time 30 minutes

Ingredients

  • 90 g of fat free vegan yoghurt
  • 40 g of plain flour 
  • 30 g of wholemeal flour
  • 1 tsp baking powder
  • A pinch of salt 
  • Sesame seeds (optional)


Method 

  1. Mix the yoghurt, flour, salt, and baking powder into a dough.
  2. Knead until smooth.
  3. Knead the dough into donut-like shapes.
  4. Top with sesame seeds (optional)
  5. Place on a baking tray with a silicon sheet or dust with flour and bake at 180C for 20-25mins.

I hope that you liked this blog and if you do try this recipe, please let me know how you got on and what it turned out like. You can leave a comment in the comments below.

 

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