Vegan Effect

By McDonald, T.   |  Date 2nd of September 2022 At some point, everyone without a nut allergy is going to try this classic vegan dish.  You can get different types of nut roasts, but the two I have triad are Cashew Nuts And Country Veg and Cashew Nut and Cranberry . Both of them are great and will feed 3-4 people although it says it will only feed 2-3.  All you have to do is mix it up, put it in the baking try provided and put it in the oven and in 40 minutes you got a great dinner.  By going vegan, you will not just be helping yourself, you will be helping the planet and the animals too.  Please also consider your waste when buying food.  Look at things like packaging.  Buy loose veg if you can.

Written by McDonald, T.   |  Date 15th of April 2022   In short, brilliant!  This was so satisfying in every department.  Every bite had a firm bite to it and a somewhat meaty texture. 

By McDonald, T.   |  Date 28th of Jan 2022 No Sunday in the UK is complete without a roast dinner.  This is a vegan roast that is simple and bursting with flavour.  For more roughage, keep the skins on because you don't really want to throw away all that goodness.   Amazingly, the sweet potato gives huge amounts of nutrition including a massive dose of vitamin A and some protein while the kale provides a great dose of vitamin K and the cabbage has vitamin C.  These vitamins are needed by the body for numerous functions, such as seeing in dim light and keeping the immune system healthy.  In addition, the kale provides some calcium, which good for bones and teeth.