Vegan Effect

Written by McDonald, T.   |  Updated 31st of March 2025 Fancy a traditional English dinner?  This is one of my favourites and is easy to make vegan. Textured vegetable protein (tvp) has been around forever and is great when mixed with green lentils.  You will get great textures, flavours and a good dose of protein.

Written by McDonald, T.   |  Date 24th of March 2025 If you love potatoes as much as I do, you will love this dish too!  Very simple, but will add that extra layer of taste to your meal.  Potatoes are a great source of carbohydrate, are sweet and delicious.  You can serve these on their own or with your main meal. 

Written by McDonald, T.   |  Date 17th of March 2025 Fresh, lemon and zesty!  This is great in the summer when you need something that makes you feel fresh and clean.  It's very easy and quick and is made with fresh lemon and cracked black pepper.  I love to have it with rice, quinoa, or potato and vegetables, but it's great with anything.

Written by McDonald, T.   |  Updated 10th of March 2025. Soda bread is a favourite of mine.  I like to have it regularly because it's so quick and easy to make. Furthermore, it's a simple job to increase the nutrition if you want, which is what I'm doing with this recipe. Adding the seeds really increases the nutritional value of this Irish bread, and since next Monday is St Patrick's Day, why not get the ingredients this week and be ready to make it for St Partick's Day!

Written by McDonald, T.   |  Updated 3rd of March 2025. This is a great dish with crisp fun vegetables in a spicy sauce. If you have always wanted to try more Korean food, this is an easy dish to start with.