Five Bean Salad

Written by McDonald, T.  |  Date 6th of June 2022

This one is so easy to do.  All you need is a tin of five bean salad and salad.  I love this really refreshing meal because it is a bit different.  Notably, the five bean salad usually comes in its own vintager, which is great!  For the vegan salad cream I used Free From.  Remember that beans are a miracle of nutrition including calcium, protein and vitamins.

Serves 2

Time - 15 minutes.

Ingredients

  • Tin of 5 bean salad
  • 1 lettuce
  • 4 tomatoes 
  • 1 cucumber 
  • 4 -6 new potatoes
  • A splash of balsamic vinegar 
  • Vegan salad cream

 Method 

  1. Boil the potatoes and cut them in half.
  2. Chop up all the salad and put into a large bowl.
  3. Open the tin of 5 bean salad and add it to the other salad ingredients and mix together.
  4. Serve with some vegan salad cream. 


I hope that you liked this blog and if you do try this recipe, please let me know how you got on and what it turned out like. You can leave a comment in the comments below.

 

 

 

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