Vegan Hasperat

Written by McDonald, T.  |  Date 1st of November 2021 (you need to make a date for this)      

Hasperat is a favourite of the Bajoran in Star Trek DS9.  Being a Star trek fan, naturally, i want to eat it a lot.  Some people say it is a stew while others say it is like a burrito, but everyone claims it is spicy.  This recipe is for the burrito and is low in package waste.  If you can get lettuce or baby spinach without the waste then by all means add it.

Ingredients 

  • Spice Hummus
  • Cucumber
  • Bell pepper
  • Created carrot 
  • Orange
  • White cabbage
  • Onion

Method

Made the home made hummus. How the make Hummus.

Spread some hummus down the middle of the tortilla and add the veg and salad  


Now fold the bottom up and one of the sides over 

Now put some more hummus on the side you have just folded over and fold again. Keep folding until done.

Now enjoy your Hasperat!

As you can see it is very easy and is tasty too!

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