Sweet Crispy Kale
By McDonald, T. | Date 3rd of April 2021 Looking for something packed with nutrition to complement your dinner? Kale is it. It really is a superfood and is great with all sorts of dishes. Ingredients Kale Balsamic vinegar Salt Maple syrup Method Mix all the ingredients together in a small roasting dish, cover and bake for 15 - 20 minutes. That's it! Nutrition Kale is full of nutrition! Kale provides vitamins A C and K in huge amounts. It even will provide some B6, calcium, copper and magnetism.